Programme Details
The initial Life Balance Programme consists of a 4-week online course where you will work 1-2-1 with Eileen at weekly sessions of around 90 minutes duration.
In the 4 weeks we will focus specifically on one main issue that is holding you back, but we may, also, uncover and work with other concerns that arise during that process. You will be offered techniques and practices designed to deliver the best results, including action points and daily meditations to do between sessions. This will not be overly time consuming but the more you put in the more you will get out so be prepared to participate fully.
By the end of 4 weeks you will feel more empowered and will find a balance returning to your life. For many people this is enough, however, individual follow up sessions can be arranged to help you work through any further issues or simply to keep the progress going.
Life Balance Programme for Employers/ Employees
The Life Balance is useful to individuals and is also designed for employers to offer to their employees. Eileen knows, through her own personal experiences, how imbalance can affect your working life as much as your personal life. Employees following this programme will feel more settled with their personal wellbeing, as well as in their roles at work. This can provide the added benefit of becoming more productive in their endeavours and finding deeper contentment in what they do.
So, whether you are someone looking for a way to escape negativity and create more balance and “flow” in your life or you are an employer who holds the welfare of your employees at the core of your business values, contact The Life Balance Programme for more details or to book on.